Description
This vibrant Beet Salad is the perfect addition to any summer BBQ, featuring tender roasted beets, tangy feta cheese, and crunchy walnuts. The earthy sweetness of the beets blends beautifully with the salty burst of feta and satisfying crunch of toasted walnuts, making every bite a delightful experience. Not only is this salad visually stunning, but it also serves as an impressive conversation starter at gatherings. In just 30 minutes, you can whip up this colorful dish that’s sure to have your guests coming back for seconds.
Ingredients
Scale
- 4 medium fresh beets (about 1 lb)
- 1 cup crumbled feta cheese
- 1/2 cup toasted walnuts
- 4 cups arugula or spinach
- 3 tbsp balsamic vinegar
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Wrap each beet in aluminum foil and roast for about 45-60 minutes until tender. Allow them to cool before peeling.
- Once cool, peel the beets and chop them into bite-sized cubes.
- In a large bowl, combine arugula or spinach with chopped beets and add toasted walnuts.
- Crumble feta cheese over the salad, then drizzle with olive oil and balsamic vinegar. Season with salt and pepper.
- Gently toss the salad using tongs or forks to combine all ingredients without crushing the beets.
- Serve immediately or chill briefly for enhanced flavors.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 25mg