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Chicken Scampi


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  • Author: Flowlyrecipes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Chicken Scampi is a delightful dish that combines succulent chicken, aromatic garlic, and a touch of white wine, creating a rich and buttery sauce. Served with perfectly cooked pasta, this recipe is perfect for busy weeknights or special occasions. It’s not just a meal; it’s an experience that brings family and friends together around the table. With vibrant colors and irresistible flavors, Chicken Scampi promises to impress everyone at your dinner gathering.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 8 oz linguine or fettuccine pasta
  • 1 cup dry white wine (e.g., Sauvignon Blanc)
  • 4 tbsp unsalted butter
  • ¼ cup fresh parsley, chopped
  • 2 tbsp freshly squeezed lemon juice
  • ½ tsp red pepper flakes (adjust to taste)
  • Salt and pepper to taste

Instructions

  1. Prep the Chicken: Cut chicken into bite-sized pieces and season with salt and pepper.
  2. Sauté Chicken: Heat olive oil in a large skillet over medium-high heat. Cook chicken until golden brown (5-7 minutes). Remove from skillet.
  3. Make Sauce: In the same skillet, melt butter over medium heat. Sauté minced garlic until fragrant (about 1 minute).
  4. Add Wine and Seasonings: Pour in white wine and simmer for 3-4 minutes. Add lemon juice and red pepper flakes.
  5. Combine: Return chicken to the skillet along with cooked pasta. Toss to coat evenly in the sauce, simmer for an additional minute.
  6. Garnish & Serve: Top with chopped parsley before serving hot.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg